TRANSFORMING YOUR LIFE FROM YOUR PLATE
FOOD FOR LIFE PROGRAM
Food for Life is an award-winning program that teaches nutrition education and cooking to reduce diet-related diseases such as heart disease, diabetes, and cancer.
Designed by physicians, nurses, and dietitians from PCRM (more details below), Food for Life classes promote healthful eating based on the latest scientific research.
Program Summary (Evidence-Based Nutrition Education)
✓ Video Lesson
✓ Quiz/Discussion
✓ Cooking Demonstration and Sampling DELICIOUS Recipes
Physicians Committee for Responsible Medicine (PCRM)
The Physicians Committee for Responsible Medicine is a nonprofit organization that is working to dramatically change the way doctors treat chronic diseases such
as diabetes, heart disease, obesity, and cancer.
By prioritizing prevention over pills,
doctors are empowering patients to take control of their own health.
1-Class Series
Class 1 : Power Foods for the Brain
Introduces plant-based foods for prevention of Alzheimer’s disease and overall health of the
aging brain
4-Class Series
Class 1: The Power of Your Plate
Class 2: How Foods Fight Diabetes
Class 3: Foods for a Healthy Weight
Class 4: How Foods Fight Heart Disease
Explores simple plant-based recipes to stretch dollars and enhance quality of life
1-Class Series
Class 1 : Food and Fitness
Prioritizes whole plant foods to fuel physical activity and to improve recovery
Ready to take control of your plate?
As the first licensed Food For Life instructor in Paris, let me show you the way!
My services also include cooking classes for private group such as for schools, community groups, entreprises, and organizations.
Stay Tuned
CLASS SCHEDULE Coming Soon
Sign up now for early access notifications and be the first to experience the cooking classes