Let’s Chat and Grow Together
MY MISSION
Empower individuals to adopt a plant-based lifestyle and cultivate overall well-being, guiding them toward a better and fulfilling life
Is going plant-based suitable for my busy lifestyle?
Absolutely! In fact, going plant-based can enhance your energy and well-being, even in the midst of a busy life. It’s all about discovering the right strategies that work for you. You get to decide.
Do I need to be an expert in the kitchen?
Not at all! It’s all about simplicity and convenience. You don’t need to be a culinary expert to enjoy delicious plant-based meals. I’m here to provide practical tips and hacks that make the transition easy and enjoyable.
How can I ensure I’m getting the right nutrients?
Great question! Plant-based eating can be nutrient-rich when done right. I’ll guide you through balanced meal preparation and offer insights on essential nutrients to keep you thriving.
What if I face challenges along the way?
Challenges are part of any journey, and I’m here to give you the tools to learn lessons and grow out of it. I’ve got your back as a friend and coach.
Can I still enjoy my favorite foods?
Absolutely! Plant-based living isn’t about restriction; it’s about embracing a wide variety of delicious foods that nourish your body and mind. Let’s explore creative ways to incorporate your favorites into your lifestyle.
What is coaching?
Coaching is where a safe space is created to collaborate with clients in a process of reflection and creativity to maximize their full potential personally and professionally. Here’s a video explaining it.
Why does your coaching work?
It works based on real evidence research studies showing beneficially positive and statistically significant outcomes. Learn more here
How do I know if coaching is for me?
In my opinion, everyone needs a coach at some point in their life. Even the best players and athletes have coaches to guide and uncover motivation. If you’re feeling like it’s time for real change to happen and you need someone to be there for you, this is for you!
How will the sessions be done?
It’s going to be a time where the clients and the coach have agreed upon. Things can happen in life but ideally the client should make no changes to the agreed time no less than 6h before so as that it frees space for other clients. The sessions are on whatsapp or any other online platform.
What if it doesn’t work for me?
If after everything that the coach and client have tried with full coorperation and the client still feel that there’s no progress at all, not even the slightest bit of 1% or even worst, a full refund can be requested after an approriate time.
Get in touch
Reach out for any inquiries, questions, or collaboration opportunities