BECOME THE PLANT-BASED PERSON YOU’VE ALWAYS ENVISIONED!
Unlock delicious plant-based meals without the kitchen chaos with this practical meal prep guide for busy millenials!
IS CHANGE STOPPING YOU?
Feel that your life is too short to be missing out on the good stuffs ?
Feel like you’re missing out on the energy and focus that you deserve?
Too busy and can’t keep up with the effort to maintain good health, energy, and well-being?
IMAGINE BEING EMPOWERED TO THRIVE JUST FOR A CHANGE
Experience high energy, healthy weight without any fuss and above all a happier life.
The best part is, you don’t need to be a kitchen expert or chef to make nutritious wholesome plant based meals.
Explore how to cook seemlessly and the nutritional benefits of each specific plant foods through cooking classes where you get to witness cooking methods, tips and ideas that will change your life.
HOW YOU CAN BE SUPPORTED
TAKE THE VERY FIRST STEP TO MAKE CHANGE HAPPEN
FREE Get to know each other call
Get an assessment and start a personalized session to understand your situation. We’ll get to know you, your goals, and your challenges.
EXPLORE THE POSSIBILITIES AND EXPERIMENT WITH WHAT THAT ENERGIZES YOU
3 months
Or 1 month / 6 months
Over the course of few weeks, explore yourself and the possibilities in a save space where ideas are welcomed.
NOTICE THE CHANGES AND HOW FAR YOU’VE COME
Explore other ways to stay in the rhythm
Notice that changes have happened all because that you gave it a try. These lasting change will be the anchor for self-care. Or try group coaching to share and receive insights with people with the same goals in a safe space
HOW YOU CAN LEARN FROM REAL LIFE EXPERIENCE
REGISTER UP TO 9 CLASS SERIES OF COOKING CLASSES
FREE plant based recipes established by renown health care
Receive flyers and handout (online) on nutrition facts and cooking tips to get you prepared for your class
ENJOY AND HAVE FUN
From 1 hour classes with delicious tasting
During the classes, explore the nutritional benefits through videos, interactive quizzes and the best of all, the part where everyone loves, tasting!
PUT THE SKILLS AND KNOWLEDGE YOU’VE LEARNT
INTO PRACTICE
Start small changes, from planning, grocery shopping to cooking. Spread the news to your love ones and come back for more cause it’s better shared
“My mission is to empower individuals to adopt a plant-based lifestyle and cultivate overall well-being, guiding them towards a better and fulfilling life! “
Jessica Kiing
Instagram @TheVeganJess
