Cooking Classes

TRANSFORMING YOUR LIFE FROM YOUR PLATE

FOOD FOR LIFE PROGRAM

Food for Life is an award-winning program that teaches nutrition education and cooking to reduce diet-related diseases such as heart disease, diabetes, and cancer.

Designed by physicians, nurses, and dietitians from PCRM (more details below), Food for Life classes promote healthful eating based on the latest scientific research.

Program Summary (Evidence-Based Nutrition Education)

Video Lesson
Quiz/Discussion
Cooking Demonstration and Sampling DELICIOUS Recipes

Physicians Committee for Responsible Medicine (PCRM)

The Physicians Committee for Responsible Medicine is a nonprofit organization that is working to dramatically change the way doctors treat chronic diseases such
as diabetes, heart disease, obesity, and cancer.

By prioritizing prevention over pills,
doctors are empowering patients to take control of their own health.

14 Sep 2024 Saturday 3pm Paris

FREE ONLINE 21 Sep

Introduces plant-based foods for prevention of Alzheimer’s disease and overall health of the
aging brain

COMING SOON (FRENCH)

Breaking the Food Seduction

Keys for Natural Appetite Control

Digestive Health

COMING SOON (FRENCH)

How Foods Fight Cancer

Fueling Up on Low-Fat, High-Fiber Foods

Discovering Meat and Dairy Alternatives

Cancer-Fighting Compounds and Healthy Weight Control

Food for Breast Cancer Prevention and Survival

Inflammation

Ready to take control of your plate?

As the first licensed Food For Life instructor in Paris, let me show you the way!

My services also include cooking classes for private group such as for schools, community groups, entreprises, and organizations.